Soul Foundations – New to modern reformer Pilates or need a refresher? This class builds your base and boosts your confidence—without skipping the burn.
Soul Burn – Your signature high-intensity reformer workout. Expect deep muscle activation, fast-paced transitions, and a serious sweat.
Soul Strength – Focused on controlled, powerful movements that sculpt and define. This one’s all about building strength and stability.
Soul Flow 35 – A dynamic, express 35-minute burn for when you want to get in, get moving, and feel the fire—fast.
