Private
Sessions
A more personal way to experience the Elevated Soul Method. Private sessions are designed for clients who want individualized support, a slower introduction to the Sculptformer, or focused guidance tailored to their body.
Your Body.
Your Pace.
Your Session.
Private sessions are perfect if you want extra attention, more detailed coaching, or a more customized path before stepping into group classes.
We’ll meet you exactly where you are — whether you’re brand new, returning to movement, rebuilding strength, working through limitations, or simply craving a more personal experience.
A More
Personal Start
New To The Machine
If the Sculptformer feels intimidating, private sessions give you time to learn the machine, springs, straps, platforms, and class flow without feeling rushed.
Injuries Or Limitations
Private sessions are a thoughtful option if you are navigating injuries, postpartum recovery, pregnancy, recent surgery, or movement concerns and want extra guidance.
Before Group Class
Some clients prefer to start privately before joining group classes. We’ll help you feel more comfortable, confident, and prepared before you move with the room.
Intentional.
Focused.
Supportive.
We Start With You
We’ll talk through your goals, experience, injuries, limitations, and what you want to feel more confident doing in your body.
Detailed Coaching
You’ll receive one-on-one support through setup, spring choices, pacing, form, modifications, and how to move with more control and intention.
Build From There
Your session can focus on foundations, strength, balance, mobility, confidence, or preparing you to join group classes when you feel ready.
Private sessions are scheduled by request so we can match you with the right time, instructor, and experience.
Because each session is tailored to your body, goals, and schedule, please email us to request availability. We’ll help you find the best place to begin.
Ways To
Work With Us
First Private Session
A great option for new clients who want a slower, more personalized introduction before joining group classes or purchasing a membership.
Private Training
For clients who prefer one-on-one support or want to build consistency through personalized sessions focused on their goals and body.
Bring A Friend
Want a more personal experience with someone you know? Ask us about semi-private options for two clients moving together.
Ready For
Personal
Support?
Email us to request a private session, ask about availability, or find the best place to begin.