The Elevated Soul Method
Pilates, but with
a plot twist.
The Elevated Soul Method brings together controlled movement, spring resistance, creative props, and music that keeps you going. Taught on the Sculptformer, each class gives you space to challenge yourself with guidance along the way.
01 / Movement
Slow movement.
A focused challenge.
Intentional pacing keeps the focus on control, form, and the work in each movement.
02 / Coaching
Intimate classes.
Personal attention.
Clear setup, thoughtful corrections, and options to adjust the challenge help you find your footing and build confidence.
03 / Our founder
Founder-led.
Personally taught.
Lana teaches alongside the Elevated Soul team and stays involved in the details of your experience—from your first welcome to the coaching you receive in class.
04 / The experience
The details matter.
Creative props, energizing playlists, chilled essential-oil towels, and complimentary water and snacks make the experience distinctly Elevated Soul.