What can I expect during class?
This is more than a workout—it’s a space where you’re seen, supported, and truly taken care of.
Intimate, boutique-style classes with full instructor presence
Hands-on form corrections so you feel strong, safe, and aligned
Complimentary water bottle waiting for you (if you forget yours, we’ve got you)
Chilled essential oil towel after class for a soul-refreshing finish
No reformer clean-up required—we’ll take care of it so you can float into the rest of your day.What should I bring?
Grip socks — required for your safety (available for purchase if you need a pair!).
All you need to bring is an open mind—and a willingness to show up for yourself.
All the good vibes — we'll bring the fire.
3. How often should I come to class?
If you’re ready to level up, we recommend 2–4 classes per week.
Results don’t come from one workout — they come from showing up, and we’ll be with you every step (and every rep) of the way.
Small steps. Steady movement. Big transformation.
4. What’s the studio etiquette?
Show up early. Doors lock right at class time — no late entries.
Phones down. Focus up. This is your time.
Respect the energy. We lift each other up here — always.
Kindness is our core strength.
5. What’s the Elevated Soul vibe?
Strength without ego
Support without judgment
Sweat without apology