Our Story

Elevated Soul was created from a simple belief: movement should feel intentional, empowering, and deeply personal.

After years of experience in both Pilates and Lagree studios, it became clear that movement isn’t one-size-fits-all. I took what worked — the control, precision, and strength — and reimagined everything else to support different bodies, journeys, and moments in life.

Elevated Soul is not Lagree. It’s not classical Pilates.

It’s a modern, reformer-based method that blends the most effective principles of both into something entirely its own.

Elevated Soul is practiced on the Sculptformer — a reformer-based machine that allows for slow, intentional, resistance-driven movement and thoughtful modification.

Here, strength is built slowly and intentionally. Classes are guided, not rushed. Modification is encouraged. Presence matters more than pace, and every body is welcome.

The studio was built with the same intention. What began as an empty space became a sanctuary — designed to feel grounded, elevated, and inviting the moment you walk in.

This isn’t just a workout.
It’s a practice.

An invitation to move with clarity, build sustainable strength, and feel at home in your body.

Welcome to Elevated Soul.