Soul start
New to modern reformer Pilates or need a refresher? This class builds your base and boosts your confidence—without skipping the burn.
SOUL 45
This is where the burn meets the breakthrough. SOUL 45 is a 45-minute total-body experience using our signature slow-resistance method on the Sculptformer. You’ll move with intention, feel every rep, and be fully supported through hands-on coaching and soulful energy.
Whether it’s your first class or your fiftieth, we’ll meet you where you are—and help you rise higher than you thought possible.
✔️ Full-body focus
✔️ 4-count tempo
✔️ All-levels welcome
✔️ Modifications offered
✔️ Cold towel finish (because you earned it)
Soul 35
A dynamic, express 35-minute burn for when you want to get in, get moving, and feel the fire—fast.
